Day: October 6, 2018

Emotional Roller Coaster of Weight Loss

October 6, 2018

When you’ve been living with excess body fat, losing weight can feel like a great achievement. But the journey to get there can feel like an emotional rollercoaster. Here are some of the situations you may encounter, and what you can do about them.When you’re working really hard in the gym and eating right, it […]

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